Bootcamp
EXCITING NEWS- Bootcamp and all services will be moving to the Masonic Lodge, 174 E. Main St. Brevard, NC. on January 1, 2025. Come be a part of our community at the Empowered Health "Playground." Relocation was necessary due to the Studio being destroyed at the Racquet Club by Hurricane Helene.
If you WORK IT I can guarantee you will get leaner and stronger!
What: Full body strength training, power hour
circuit training class. Work upper, lower, abs cardio all in one!
Includes: TRX, Rip trainers, dumbbells, bosu, stability ball, cardio, slam balls and more!
Why: To have “fun” working out, burn calories, lose weight, gain muscle, group/instructor accountability/instruction and more!
When: Choose from the following sessions:
Tuesday and Thursdays 8:30-9:30 am (Currently Full)
Tuesday and Thursdays 9:40-10:40 am
Monday and Wednesdays 9:00-10:00 am
Monday and Wednesdays 4:00 - 5:00 pm
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Cost- 4 week session, 8 classes for only $108.00 -- If space allows, $18.00 drop in
is allowed. Sessions run continuously every 4 weeks.
Contact Jodi to try your first class for free.
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