Ladies come be a part of our bootcamp community at Brevard Health and Racquet Club If you WORK IT I can guarantee you will get leaner and stronger!
What: Full body strength training circuit training class. Work upper, lower, abs cardio all in one!
Includes: TRX, Rip trainers, dumbbells, bosu, stability ball, cardio, slam balls and more!
Why: To have “fun” working out, burn calories, lose weight, gain muscle, group/instructor accountability/instruction and more!
When: Tuesday and Thursdays 8:30-9:30 am
Tuesday and Thursdays 9:40-10:40 am
BHRC Members: $96.00 Nonmembers: $116.00
Contact Jodi to try your first class for free.
Where: BHRC 1325 N. Country Club Road in the private new studio
To inquire about space available and become a part of our "bootcamp community " please email me at Empoweredhealth@jodithomas.net