Hi! I'm Jodi

Certified Health Coach & Personal Trainer

I have always been passionate about fitness and having a healthy lifestyle. I graduated with a BS in Human Services and minor in Health from Metropolitan State College in Denver, CO. My love for physical activity started when I was young and I participated on the gymnastics, diving and track team.  

My love for fitness and people led me to working in the health and wellness field in various capacities for over 20 years as a Certified Personal Trainer and Group Fitness instructor. Several years ago I realized for a person to reach their full potential I need to focus on helping the whole person, body, mind, and spirit. Since becoming an Ace Certified Health Coach I have been overjoyed helping my clients achieve even more amazing results by incorporating my health coaching. My desire is to help each woman improve the quality of her life not just by exercising properly and more effectively but by enjoying life mind, body, and spirit through  moving well, eating well and thinking well. When I’m not coaching or training you may find me hiking or paddle boarding in the beautiful mountains in Western North Carolina.